Online classes are taking place on zoom on Monday, Wednesday and Friday from 5:30-6:45pm Nepali time (1h15 minutes). Login time is from 5:15 onwards.
It is an interactive class in which individual corrections are made.
For registration please call or send a WhatsApp message to +977 9818154225.
Prices for online classes are NPR 500 for Nepalese citizens or residents in Nepal and USD 7 for Non-Nepalese Participants.
Payment arrangements via PayPal or bank account transfer, which will be decided upon registration. Payment can be made in advance or immediately after class. Confirmation of payment will be sent by Yogaroom Kathmandu and records will be kept.
Some online class etiquette tips:
Do sign in 10-15 mins before class starts.
Have your props ready and nearby and your computer charged on.
Turn ON your video and Turn OFF your audio
Make sure your mat and body fit into the screen.
Suggestions on Props :
Belts (substitute with long scarf or long bath towel if you don’t have any belts)
Blankets (you can substitute with thick towels)
Blocks (you can substitute with few thick hardcover books)
Bolster (you can substitute with your pillows)